The Story Behind of EatWell Deli
At EatWell Deli we deliver fresh boxes of nutritious and tasty ingredients right to your doorstep to help you lose weight, build muscle and maintain a healthy lifestyle.
We write you the recipes, do the shopping, and the weighing, to put you on the right track. EatWell Deli meals take no more than 30 minutes to serve up so you can enjoy fresh and nutritious food without the hassle!
OUR ETHOS & OBJECTIVES
At EatWell Deli our main goal is:
- To help everyone have a happy & healthy lifestyle by making life that bit easier with delicious meals! We believe what we put into our bodies deliver ‘messages’ that are distributed throughout our system.
- ‘Good messages’ increase health and support fat loss, while ‘bad messages’ do the opposite.
- To create quick and easy recipes that are healthy and tasty.
- Deliver the highest quality ingredients to doorsteps across the country. - Help people lose weight and tone up with our nutritious meal plans.
- Work alongside PT’s & experts to use the boxes for their clients
THE SCIENCE BIT
To be healthy and lose weight, the human body needs lots of nutrition and macronutrients, not excessive calorie restriction. In order to stay healthy, you need to consume carbohydrates, protein and fats as well as vitamins and minerals. By using the Harris Benedict formula we calculate the number of calories you need in order to lose weight safely! As well as focusing on a person’s calorie intake we believe the nutrient content of the food is just as important! We believe no food groups should be excluded from your diet. We ensure all of our boxes contain nutritious food perfect to create a healthy diet and body.
Following on from the calorie counting app craze, EatWell Deli want to educate on consuming nutritious calories and not empty calories.
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