EatWell Boxes

How Does It Work?

Eatwell Deli is designed so you can create your own calorie box, here are the steps you will follow:

1) Complete our calorie quiz to find out what calorie amount you should have (if you already know this you can enter your calorie amount).

2) You will be given an option whether you want to keep to your calorie amount to maintain your weight and eat healthy or diet in which case we would lower your calorie amount.

2) Build your box by choosing what breakfast, lunch, dinner and snacks you would like (All meals shown to you would be correct for your calorie amount). 

We’ll then send your prepared ingredients and recipes direct to your door, so all you have to do is spend no more than 30 minutes making each meal, and enjoy it! 

Are Your Recipes Easy To Use?

All our recipes are designed to be easy enough for a complete beginner in the kitchen to use. No ‘sous-vide’ or ‘foam-making’ here – just simple, tried and tested techniques that will help you create great meals with the minimum of fuss.

Can I Swap Meals?

EatWell Deli is designed as a complete and balanced menu, we recommend trying out the different meals. We offer 3 meals in each breakfast, lunch and dinner pack, we have 6 different packs for you to choose from. If however, you have an allergy or a strong dislike for a particular food, please get in touch with us by email at orders@eatwelldeli.com and we will do our best to help you.

EatWell Nutrition

What Is The Difference Between Clicking On Maintain Weight Or Lose Weight?

If you choose to maintain your weight then will be given the correct calorie amount for you but if you choose to lose weight we will deduct 500 calories from your calorie box to help you lose weight healthy.

Can EatWell Deli Help Me To Lose Weight?

EatWell Deli sets you up for healthy living and sustainable weight loss for the rest of your life. It’s perfect for real people – all ages, all shapes, all sizes – who want to make long-term changes to improve their health and lose weight. You choose whether you want to choose a box to lose weight or maintain, this is completely up to you!

Who Designs Your Recipe And Meal Plans?

All our recipes are designed by our team of chefs, nutritionists and health professionals.

Why Is EatWell Deli A Healthy Choice?

EatWell Deli is a powerful nutrition programme developed by experts. It’s all about clean eating – cutting out the junk, bad fats and refined carbs, so that you can enjoy freshly-prepared ‘clean’ food while boosting your health. Our recipes are all nutrient-dense, balanced and healthy, designed to give you a wide range of essential vitamins and minerals, plus fibre, good fats, high quality protein and low glycaemic-index carbs to keep you feeling fuller for longer – so you’re less likely to crave unhealthy snacks.

Plus everyone is different and has different lifestyles so our boxes are taller made for you depending on your weight, age, height and activity level so you will be getting the right amount of calories for you.

Why Do You Include Frozen Ingredients?

EatWell Deli has been designed to be the ultimate solution. We know how annoying it is to start the week with good intentions only to find your plans change and you end up throwing all your healthy food away. By utilising frozen ingredients, we ensure you minimise waste.

Is Frozen Food Nutritious?

Yes – sometimes even more so than fresh food, which could have spent days being whizzed up and down the motorway network from farm to central distribution centre to shop before you even set eyes on it! Frozen foods, on the other hand, are often packed within hours of being harvested, so they can retain more of their nutrients than their well-travelled ‘fresh’ equivalents.

Can I Buy A Vegetarian Plan?

Yes we have vegetarian packages so you can build your own vegetarian box.

EatWell Ordering

Do We Offer A Subscription Option?


Eatwell Deli do not currently offer a subscription option, this is something we are looking to add in the future.


All of our shipping information can be found here on the shipping page.

When Is The Latest I Can Change My Order?

Orders must be placed, updated or cancelled by 12pm on Monday the week of your next delivery.


EatWell Website

How Do I Change My Password?

You can manage your password in the ‘My Account’ section of your dashboard. If you cannot remember your password, you will be able to reset it password at the login stage.  You will be prompted to enter your email address and we will send you a password reset link.